CYBEROBICS

LIVE Classes & Workouts

Bench Booster

Workouts by Trice

Bench Booster

Ready to hit the great outdoors? All you need for this power workout is your smartphone and a park bench. With spectacular views of the Pacific coast, Trice shows you the most effective exercises to get that tight, slim figure in just 10 minutes!

Ready to hit the great outdoors? All you need for this power workout is your smartphone and a park bench. With spectacular views of the Pacific coast, Trice shows you the most effective exercises to get that tight, slim figure in just 10 minutes!

PreRunning

Get marathon ready in just 10-minutes a day with fitness trainer Trice Johnson as she takes you through her favorite exercises to get your circulation and leg muscles pumping.

Get marathon ready in just 10-minutes a day with fitness trainer Trice Johnson as she takes you through her favorite exercises to get your circulation and leg muscles pumping.

PostRunning

Reward your hard-worked muscles and lower your heartrate with this quick recovery-focused workout. Cooldown and stretch with CYBEROBICS’ fitness trainer Trice Johnson, making sure you are ready to hit the ground running in no time!

Reward your hard-worked muscles and lower your heartrate with this quick recovery-focused workout. Cooldown and stretch with CYBEROBICS’ fitness trainer Trice Johnson, making sure you are ready to hit the ground running in no time!

Cycling Pro I - Downtown L.A.

Thanks for joining us on the rooftop of the historic Rosslyn Hotel! Trice is pumped to get started. Her workout might seem easy at first, but she does like to challenge you and pick up the pace. You'll be strengthening your muscles and burning major cal...

Thanks for joining us on the rooftop of the historic Rosslyn Hotel! Trice is pumped to get started. Her workout might seem easy at first, but she does like to challenge you and pick up the pace. You'll be strengthening your muscles and burning major cal...

Cycling Basic II - Malibu

We are at the pool and in beautiful Malibu with Trice. Before we dive into the water, let's sweat it out good. Turn that dial and begin to pedal! You're legs will burn, but you know what else will burn? Calories!

We are at the pool and in beautiful Malibu with Trice. Before we dive into the water, let's sweat it out good. Turn that dial and begin to pedal! You're legs will burn, but you know what else will burn? Calories!

Cycling Basic I - Malibu

Nothin feels better than a good cycling session. Trice will help you increase your stamina and burn calories fast! It's all about conquering your speed and breathing right. Are you ready for this poolside workout? Let's go!

Nothin feels better than a good cycling session. Trice will help you increase your stamina and burn calories fast! It's all about conquering your speed and breathing right. Are you ready for this poolside workout? Let's go!

Cycling Pro II - Downtown L.A.

During this intensive cycling trip, you will not only enjoy a spectacular view, but you'll end up feeling great! You'll do some explosive sprints and push-up drills that will challenge your muscles and bring your endurance to whole new level! Let ride!

During this intensive cycling trip, you will not only enjoy a spectacular view, but you'll end up feeling great! You'll do some explosive sprints and push-up drills that will challenge your muscles and bring your endurance to whole new level! Let ride!