CYBEROBICS

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Art of Tai Chi

Workouts by Scott

Art of Tai Chi

Maintain flexibility, strength and balance with with art of Tai Chi, better known as the "medication in motion," because it's therapy for your body. If you're first time, you'll be highly impressed, just relax and let Cole lead you.

Maintain flexibility, strength and balance with with art of Tai Chi, better known as the "medication in motion," because it's therapy for your body. If you're first time, you'll be highly impressed, just relax and let Cole lead you.