Scott Cole
Scott feels right at home all over the world: As a tai chi and fitness trainer, this national aerobic champion still inspires people in more than 30 countries to pursue a healthier, more conscientious lifestyle to this day. In addition to his regular publications in fitness magazines, he’s also committed to helping children: His Get Fit America movement uses exercise and healthy eating to keep kids from becoming overweight. • Leader of tai chi workshops on six continents • National aerobic champion in the United States and star of the Abs of Steel training videos • Founder of Get Fit America, which encourages children to exercise
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Art of Tai Chi
Workouts by Scott
Art of Tai Chi
Maintain flexibility, strength and balance with with art of Tai Chi, better known as the "medication in motion," because it's therapy for your body. If you're first time, you'll be highly impressed, just relax and let Cole lead you.
Maintain flexibility, strength and balance with with art of Tai Chi, better known as the "medication in motion," because it's therapy for your body. If you're first time, you'll be highly impressed, just relax and let Cole lead you.