CYBEROBICS

LIVE Classes & Workouts

Sixpack Attack Express - Miami

Workouts by Nicola

Sixpack Attack Express - Miami

South Beach is known for two things: killer heat and tight tummies. So grab some water and get ready for your 10-minute express workout with Nicola Harrington. Her Six Pack Attack Express is going to push you to dig deep and help you sculpt the core you...

South Beach is known for two things: killer heat and tight tummies. So grab some water and get ready for your 10-minute express workout with Nicola Harrington. Her Six Pack Attack Express is going to push you to dig deep and help you sculpt the core you...

Iron Bars Express - Santa Monica

Thanks to superwoman Nicola, none of the intensity of this popular Cyberobics workout is lost in the express version! Strengthen all major muscle groups with the barbell and let yourself be carried away by Nicola’s energy!

Thanks to superwoman Nicola, none of the intensity of this popular Cyberobics workout is lost in the express version! Strengthen all major muscle groups with the barbell and let yourself be carried away by Nicola’s energy!

Iron Bars - Santa Monica

Let yourself be carried away by the exciting flair of the Santa Monica Pier during this full-body workout: power squats, lunges and butterflies combine to work all major muscle groups and kick your fat burning into high gear!

Let yourself be carried away by the exciting flair of the Santa Monica Pier during this full-body workout: power squats, lunges and butterflies combine to work all major muscle groups and kick your fat burning into high gear!

Bodylicious, Long Island

Ready to hit the beach? If that doesn't motivate you, then Nicola's six abs will. Her full body workout includes lunges, spider push-ups and hip thrusts. She'll have you beach ready in no time! Put your beach towel away and grab your mat. Let's get to i...

Ready to hit the beach? If that doesn't motivate you, then Nicola's six abs will. Her full body workout includes lunges, spider push-ups and hip thrusts. She'll have you beach ready in no time! Put your beach towel away and grab your mat. Let's get to i...

Bodylicious Express - Long Island

We are hitting the beach with the muscle mommy, Nicola. She's knows exactly what do to do get your body in nice and fit! Her workout consists of fun aerobic moves, lunges and crunches. She'll make you have a beach body all-year-round!

We are hitting the beach with the muscle mommy, Nicola. She's knows exactly what do to do get your body in nice and fit! Her workout consists of fun aerobic moves, lunges and crunches. She'll make you have a beach body all-year-round!

Sixpack Attack - Miami

There's nothing like Miami's heat and killer abs! Nicola, will inspire and push you hard to get that six-packs you've always wanted. You think you can keep up? There's only one way to find out!

There's nothing like Miami's heat and killer abs! Nicola, will inspire and push you hard to get that six-packs you've always wanted. You think you can keep up? There's only one way to find out!