CYBEROBICS

LIVE Classes & Workouts

Taste of Yoga

Workouts by Laura

Taste of Yoga

Start your day with tranquility and peace with a morning yoga session! With this 10-minute yoga session, you can start the day full of energy or end your day with new inner strength. Strengthen your entire body and improve your coordination & balance. N...

Start your day with tranquility and peace with a morning yoga session! With this 10-minute yoga session, you can start the day full of energy or end your day with new inner strength. Strengthen your entire body and improve your coordination & balance. N...

Office Fit

Bring new life to your work routine - with this short express workout! All you need is your office chair. Mobilize your joints, stretch and relax your muscles and work against daily sitting with this quick workout!

Bring new life to your work routine - with this short express workout! All you need is your office chair. Mobilize your joints, stretch and relax your muscles and work against daily sitting with this quick workout!

Strong Spine

Maintaining a strong spine is very important, especially for your posture and if you workout consistently. Laura will walk you through her exercises that will help keep your spine happy and healthy.

Maintaining a strong spine is very important, especially for your posture and if you workout consistently. Laura will walk you through her exercises that will help keep your spine happy and healthy.

Just Relax

Sometimes we just need relax and reboot. Come away with us to Montana and free your mind of any worries. Laura's workout is a combination of yoga and stretching which will activate and relax your muscles.

Sometimes we just need relax and reboot. Come away with us to Montana and free your mind of any worries. Laura's workout is a combination of yoga and stretching which will activate and relax your muscles.

Full Body Stretch

Improve your body's performance by stretching regularly. Laura's routine will help you become more flexible and stronger overtime. Meet her at Dana Point, California and enjoy the beautiful scenery as you stretch and relax.

Improve your body's performance by stretching regularly. Laura's routine will help you become more flexible and stronger overtime. Meet her at Dana Point, California and enjoy the beautiful scenery as you stretch and relax.