CYBEROBICS

LIVE Classes & Workouts

Miami Cycling I

Workouts by Joann

Miami Cycling I

Put the metal to the pedal! We are out lovely Miami with Joann riding and sweating hard! Come join us as we take on mountain rides and sprints to define our legs and glutes.

Put the metal to the pedal! We are out lovely Miami with Joann riding and sweating hard! Come join us as we take on mountain rides and sprints to define our legs and glutes.

Miami Cycling ll

Welcome aboard! We'll be cruising the Miami river with the one and only J-Rok. She'll guide you every step of the way. You'll do be working on your core, arms and glutes all on a bike! Don't be afraid to pick up the pace to get your heart racing!

Welcome aboard! We'll be cruising the Miami river with the one and only J-Rok. She'll guide you every step of the way. You'll do be working on your core, arms and glutes all on a bike! Don't be afraid to pick up the pace to get your heart racing!