CYBEROBICS

LIVE Classes & Workouts

Cycling Pro II - Barstow

Workouts by Dwayne

Cycling Pro II - Barstow

In the middle of the Mojave Desert, Dwayne's workout offers everything the cycling enthusiast desires: steep up and downhill runs, fast time trials and challenging intervals. Test your stamina and burn countless calories!

In the middle of the Mojave Desert, Dwayne's workout offers everything the cycling enthusiast desires: steep up and downhill runs, fast time trials and challenging intervals. Test your stamina and burn countless calories!

Cycling Pro I - Mojave Desert

You will definitely need a lot of willpower to complete this workout! Dwayne will make the most of this 25 minutes session so be prepared! He will have you doing intense sprints, jumps and a lot of climbing.You will work every muscle, burn fat and incre...

You will definitely need a lot of willpower to complete this workout! Dwayne will make the most of this 25 minutes session so be prepared! He will have you doing intense sprints, jumps and a lot of climbing.You will work every muscle, burn fat and incre...

Upper Body Boost

Short on time and need a boost? 10 minutes is all you need to get your upper body tight and right. Join fitness trainer and strength training expert Dwayne Frection on the beach as he takes you through an intense series of exercises to define your arms,...

Short on time and need a boost? 10 minutes is all you need to get your upper body tight and right. Join fitness trainer and strength training expert Dwayne Frection on the beach as he takes you through an intense series of exercises to define your arms,...

Step Up - Miami

Time to step up! Burn fat and transform your body with Dwayne's intense workout. He'll have you sweating in minutes, so be sure to have your towel and water nearby! Wanna give it a shot?

Time to step up! Burn fat and transform your body with Dwayne's intense workout. He'll have you sweating in minutes, so be sure to have your towel and water nearby! Wanna give it a shot?

Aerobics

This workout will challenge every muscle in your body, but you'll have a specular view and Dwayne to keep you going! You'll boost your heart rate, burn calories and strengthen your legs and glutes. Let's get to it!

This workout will challenge every muscle in your body, but you'll have a specular view and Dwayne to keep you going! You'll boost your heart rate, burn calories and strengthen your legs and glutes. Let's get to it!