CYBEROBICS

LIVE Classes & Workouts

BURN with Chris (EN)

Workouts by Chris

BURN with Chris (EN)

This workout is on fire! In this high intensity interval training, your coach gets everything out of you and pushes you to your limit for 20 minutes. Get the BURN through quick changes from power & recovery. And make sure you take advantage of every bre...

This workout is on fire! In this high intensity interval training, your coach gets everything out of you and pushes you to your limit for 20 minutes. Get the BURN through quick changes from power & recovery. And make sure you take advantage of every bre...

STEEL with Chris (EN)

Feel the STEEL! This functional workout strenghtens your whole upper body within just 20 minutes. Work out with the best of kettlebell exercises to form a strong core, define your upper body and optimise your posture.

Feel the STEEL! This functional workout strenghtens your whole upper body within just 20 minutes. Work out with the best of kettlebell exercises to form a strong core, define your upper body and optimise your posture.

FREE: Sixpack with Chris

This intensive SIXPACK workout turns your middle into your power base! Even as every muscle in your stomach, back and waist is already burning - your coach will take you one step further. Your impressive efforts will be rewarded with a strong, defined c...

This intensive SIXPACK workout turns your middle into your power base! Even as every muscle in your stomach, back and waist is already burning - your coach will take you one step further. Your impressive efforts will be rewarded with a strong, defined c...

FREE: Sixpack mit Chris

Dieses intensive SIXPACK Workout macht deine Körpermitte zur Powerbase! Selbst wenn bereits jeder Muskel in Bauch, Rücken und Taille brennt – dein Coach wird noch eine Wiederholung draufsetzen. Dafür wirst du mit einer starken, definierten Mitte belohnt...

Dieses intensive SIXPACK Workout macht deine Körpermitte zur Powerbase! Selbst wenn bereits jeder Muskel in Bauch, Rücken und Taille brennt – dein Coach wird noch eine Wiederholung draufsetzen. Dafür wirst du mit einer starken, definierten Mitte belohnt...