CYBEROBICS

LIVE Classes & Workouts

Soul meets Body

Workouts by Chris

Soul meets Body

Breathe, relax and focus with this meditative workout in the wild Atlantic coast. Forget about any worries or stress. Let Chris guide your movements and breathe slow as you start to feel centered.

Breathe, relax and focus with this meditative workout in the wild Atlantic coast. Forget about any worries or stress. Let Chris guide your movements and breathe slow as you start to feel centered.

Mobility & Balance

Escape to Florida with Chris where he will teach you exercises that will help you become more flexible and balanced. Imagine the sun beaming down on you. Feel the warmth while you focus and breathe.

Escape to Florida with Chris where he will teach you exercises that will help you become more flexible and balanced. Imagine the sun beaming down on you. Feel the warmth while you focus and breathe.