CYBEROBICS

LIVE Classes & Workouts

HIIT Cycling - Arizona

Workouts by Anja

HIIT Cycling - Arizona

Burn, baby, burn! In this high-intensity cycling workout, Anja burns away stubborn fat. Short, high-intensity intervals in standing and sitting positions ensure that your fat burning isn’t stopping even hours after the workout. Just like you!

Burn, baby, burn! In this high-intensity cycling workout, Anja burns away stubborn fat. Short, high-intensity intervals in standing and sitting positions ensure that your fat burning isn’t stopping even hours after the workout. Just like you!

Plyo Power

This full-body workout combines high-intensity bodyweight exercises. You will burn a lot of calories and fat, strengthen your muscles, and form an athletic body. Plyometric training consists of very fast, explosive exercises that include a variety of ju...

This full-body workout combines high-intensity bodyweight exercises. You will burn a lot of calories and fat, strengthen your muscles, and form an athletic body. Plyometric training consists of very fast, explosive exercises that include a variety of ju...

Booty Booster

Time to whip your booty into great shape and there's no one that can do it better than Anja. Join her in Santa Monica where she'll teach you intensive and effective exercises to tighten and lift that booty!

Time to whip your booty into great shape and there's no one that can do it better than Anja. Join her in Santa Monica where she'll teach you intensive and effective exercises to tighten and lift that booty!

Power Circle

Anja's Power Circle is no joke! She'll have your legs burning and drenched it sweat, but you will get hooked! This 55 minute workout consists of box jumps, burpees and planks, so make sure to bring it!

Anja's Power Circle is no joke! She'll have your legs burning and drenched it sweat, but you will get hooked! This 55 minute workout consists of box jumps, burpees and planks, so make sure to bring it!

Kick it! Express

In this Express version of Kick it! boss-lady Anja puts you to the test: with an intensive combination of martial arts moves and effective strengthening exercises. Defeat your imaginary opponent, strengthen your self-confidence & kick it like Anja!

In this Express version of Kick it! boss-lady Anja puts you to the test: with an intensive combination of martial arts moves and effective strengthening exercises. Defeat your imaginary opponent, strengthen your self-confidence & kick it like Anja!

Burning HIIT

Join Anja at the legendary College of the Canyons to build your muscles and define your body. Her workout consists of High Intensive Interval Training, so grab a towel and some water...You'll definitely need them!

Join Anja at the legendary College of the Canyons to build your muscles and define your body. Her workout consists of High Intensive Interval Training, so grab a towel and some water...You'll definitely need them!

Tabata EXTREME

If you think this 10-minute workout is going to be an easy, breezy session, you've got it all wrong! Anja's Tabata Extreme is indeed extreme, but you've got this! It's 8 rounds of burpees, lunges and a whole lot more. Let's go!

If you think this 10-minute workout is going to be an easy, breezy session, you've got it all wrong! Anja's Tabata Extreme is indeed extreme, but you've got this! It's 8 rounds of burpees, lunges and a whole lot more. Let's go!

Jump Rope

Want a killer workout in just 10 minutes? With veteran CYBEROBICS trainer Anja Garcia, that dream becomes a reality: Grab your jump rope and improve stamina, coordination and speed in no time at all!

Want a killer workout in just 10 minutes? With veteran CYBEROBICS trainer Anja Garcia, that dream becomes a reality: Grab your jump rope and improve stamina, coordination and speed in no time at all!

Kick it!

When Energetic Anja Garcia combines the best martial arts moves with the most effective strengthening exercises, it can only lead to a real power workout. Defeat your imaginary opponent, boost your self-confidence & kick it like Anja!

When Energetic Anja Garcia combines the best martial arts moves with the most effective strengthening exercises, it can only lead to a real power workout. Defeat your imaginary opponent, boost your self-confidence & kick it like Anja!