Amy Bishop
After touring the world as a professional dancer for many years, Amy discovered fitness and yoga as a new source of inspiration 15 years ago. She quickly became a master of her craft and now works at America’s top gyms and yoga studios. Amy loves what she does and enjoys helping others to achieve more than they thought possible. • Multicertified fitness and yoga trainer for 15 years • Professional dancer with 14 years of international experience • Gives classes at America’s top fitness clubs and yoga studios
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Yoga Health
Workouts by Amy
Yoga Health
Roll out your yoga mat, switch off the stress and recharge your batteries. That's what this 55- minute session is all about. Amy will help you with selected asanas that will release deep-seated tension, improve flexibility and strengthen your muscles. I...
Roll out your yoga mat, switch off the stress and recharge your batteries. That's what this 55- minute session is all about. Amy will help you with selected asanas that will release deep-seated tension, improve flexibility and strengthen your muscles. I...
Get Loose
Close your eyes, take a deep breath and follow Amy's routine to relieve any stress or tension. This is only a 10 minutes session, but it's enough to loosen you up. Just make sure to utilize every minute. It's all about you and the ocean.
Close your eyes, take a deep breath and follow Amy's routine to relieve any stress or tension. This is only a 10 minutes session, but it's enough to loosen you up. Just make sure to utilize every minute. It's all about you and the ocean.
Healthy Back
In order to workout effectively and avoid injuries, your back should be strong. Amy is in expert when it comes to maintaining a healthy back. She has a specific technique to keep your spine and back in great shape.
In order to workout effectively and avoid injuries, your back should be strong. Amy is in expert when it comes to maintaining a healthy back. She has a specific technique to keep your spine and back in great shape.