#Cyberobics Challenge
Equipment: MatStart the new year with the free 4-week fitness challenge and say hello to a whole new you! How your training plan works: • Perfect to lose weight and get fit: Three cardio classes (SWEAT, BURN, BOX) are scheduled for each week of training that offer you the ideal support for losing weight and getting fit. • A tight bonus: For extra toning and definition, your training plan also includes a toning class (BOOTY, SIXPACK, TONE, SHAPE) every week. • Flexible training: You can train using the classes listed here, at any other time with a corresponding LIVE class or by calling up the LIVE Collection. Of course, you can also select a class with a different fitness level. • Training tip: Listen to your body in each class and take a break at the latest after the second day of training to ensure optimal regeneration. You can also invite your friends to train with you for free until 31 January, motivate each other and face the fitness challenge together starting on 3 January!
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BOOTY with Willi (EN) (Sub: Anastasia)
BOOTY with Willi (EN) (Sub: Anastasia)
Thursday 01/20/2022 Talk about your WOW factor! This high rep, 20 minute body weight lower body workout, will have your glutes burning, and give you results that will leave you begging for more! Let our coaches help you achieve your booty gain goals ...
Thursday 01/20/2022 Talk about your WOW factor! This high rep, 20 minute body weight lower body workout, will have your glutes burning, and give you results that will leave you begging for more! Let our coaches help you achieve your booty gain goals ...
SWEAT with Yvonne (EN) (Sub: Ele)
Wednesday 01/19/2022 Sweat baby, sweat! If you’re looking for a challenge without exhausting yourself completely, then this low intensity interval workout is for you. The alternation of exertion and relaxation boosts the metabolism, so that you still b...
Wednesday 01/19/2022 Sweat baby, sweat! If you’re looking for a challenge without exhausting yourself completely, then this low intensity interval workout is for you. The alternation of exertion and relaxation boosts the metabolism, so that you still b...
BOX with Meri (EN) (Sub: Ari)
Sunday 01/16/2022 BOX your way to fit! This class is the full fitness package: strengthen your whole body as you improve your speed and coordination. This fat burning workout will have you itching to get back in the ring day after day!
Sunday 01/16/2022 BOX your way to fit! This class is the full fitness package: strengthen your whole body as you improve your speed and coordination. This fat burning workout will have you itching to get back in the ring day after day!
BURN with Annabell (EN) (Sub: Franzi)
Friday 01/14/2022 This workout is on fire! In this high intensity interval training, your coach gets everything out of you and pushes you to your limit for 20 minutes. Get the BURN through quick changes from power & recovery. And make sure you take adv...
Friday 01/14/2022 This workout is on fire! In this high intensity interval training, your coach gets everything out of you and pushes you to your limit for 20 minutes. Get the BURN through quick changes from power & recovery. And make sure you take adv...