CYBEROBICS

LIVE Classes & Workouts

08:00 Uhr - PILATES mit Sami (EN)

08:00 Uhr - PILATES mit Sami (EN)

Realign your posture and tone from head to toe with a demanding mix of strengthening and stretching exercises. Experience an invigorating workout with immediately noticeable full-body benefits.

Realign your posture and tone from head to toe with a demanding mix of strengthening and stretching exercises. Experience an invigorating workout with immediately noticeable full-body benefits.

09:00 am - TONE with Dany (EN)

TONE it up! This is your workout for strengthening and toning your core, legs and butt. Experience 50 minutes of fun and motivation with the most effective bodyweight exercises to tone from head to toe.

TONE it up! This is your workout for strengthening and toning your core, legs and butt. Experience 50 minutes of fun and motivation with the most effective bodyweight exercises to tone from head to toe.

10:00 am - BURN with Dany (EN)

This workout is on fire! In this high intensity interval training, your coach gets everything out of you and pushes you to your limit for 20 minutes. Get the BURN through quick changes from power & recovery. And make sure you take advantage of every bre...

This workout is on fire! In this high intensity interval training, your coach gets everything out of you and pushes you to your limit for 20 minutes. Get the BURN through quick changes from power & recovery. And make sure you take advantage of every bre...

10:30 am - FLOW with Fabienne (EN)

In this Yoga Vinyasa workout your body and mind are brought into harmony, as we leave everyday life behind for 50 minutes. Follow the soft sounds of the music and feel how the flowing asanas combine with your breath to create a harmonious FLOW.

In this Yoga Vinyasa workout your body and mind are brought into harmony, as we leave everyday life behind for 50 minutes. Follow the soft sounds of the music and feel how the flowing asanas combine with your breath to create a harmonious FLOW.

03:30 pm - TONE with Max (EN)

TONE it up! This is your workout for strengthening and toning your core, legs and butt. Experience 50 minutes of fun and motivation with the most effective bodyweight exercises to tone from head to toe.

TONE it up! This is your workout for strengthening and toning your core, legs and butt. Experience 50 minutes of fun and motivation with the most effective bodyweight exercises to tone from head to toe.

04:30 pm - SIXPACK with Max (EN)

This intensive SIXPACK workout turns your middle into your power base! Even as every muscle in your stomach, back and waist is already burning - your coach will take you one step further. Your impressive efforts will be rewarded with a strong, defined c...

This intensive SIXPACK workout turns your middle into your power base! Even as every muscle in your stomach, back and waist is already burning - your coach will take you one step further. Your impressive efforts will be rewarded with a strong, defined c...

05:00 pm - SWEAT with Max (EN)

Sweat baby, sweat! If you’re looking for a challenge without exhausting yourself completely, then this low intensity interval workout is for you. The alternation of exertion and relaxation boosts the metabolism, so that you still burn calories long afte...

Sweat baby, sweat! If you’re looking for a challenge without exhausting yourself completely, then this low intensity interval workout is for you. The alternation of exertion and relaxation boosts the metabolism, so that you still burn calories long afte...

LIVE Collection